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Nutritional Counseling
A gentle observation might be that American's are over fed and under nourished. Much like a car's engine that is getting low octane impure gasoline; the difference being that engine hesitates, smokes, makes weird noises and requires replacement earlier than expected. In the human body we become fatigued, fat, depressed, our skin develops acne and appears blotchy and we become prone to infection and disease. Ultimately, we can die before expected.
Our nutritional counseling services provide a great opportunity to learn about what we believe is a healthier alternative to prescription and over the counter medicines. Make an appointment to sit down with our highly trained professionals who will help educate you on your new journey to reaching and maintaining your optimal health through proper nutrition.
NUTRITIONAL COUNSELING: $60.00 for 90 minutes plus the cost of supplements.
DIET REGIMEN: $45 for 60 minutes.includes customized menus, book of recipes
An average person's diet exposes their body to a broad array of harmful substances, (i.e.: preservatives, hydrogenated oils, fats, processed sugars and wheat, chemical sweeteners and pesticides all of which have known harmful affects on our health). If not monitored, these substances enter the body of an average consumer in high doses, during a single meal.
Wellness First will provide education and counseling that focuses on proper food combinations, meal planning and food selection to keep the body clean and optimize the ability to counteract and limit absorption of new toxins. In combination with exercise therapy, clients can receive intensive diet counseling and referrals to mental health professionals to address the underlying emotional issues that sometimes precipitate destructive eating habits
Often, people need someone to help them take the dreams they have in their heads -- the visions of what they want to do next with their lives -- and do the work to make them a reality.
At The Wellness First we utilize Life Coaches to walk clients through difficult uncharted territory like accompanying them to the supermarket and teaching them how to read the labels or going home and looking through the pantry to clean out foods that are killing their family. Call us today and take your life back.
Topics of Focus
1-Introduction
2-The Human Digestive System
3-What is proper nutrition
4-Requirements of Cellular Life and Function
5-Whats Killing Us
6-Foods to be taken lightly
